Dr. Belardo was surprised—the woman had been perfectly healthy and had no medical history that might suggest a stroke. But ...

Another day starts, yet you can’t kick that nagging headache. It either comes on from the moment you wake up, or it slowly ...

Tech neck’ is a term gaining popularity online, describing the strain caused by device use. Let’s explore what it is and how to prevent it.

To use the lobster trigger-point massager, simply place it on the floor, a couch, or your bed, and lie down on top of it, ...

Your sleeping position affects spinal alignment, muscle tension, and nerve compression throughout the night. Poor alignment ...

A professional deep tissue massage is an excellent way to relieve tight neck and shoulder muscles. Follow up with gentle ...

Often triggered by stress, tension headaches are known to cause a dull, aching sensation all over your head as well as feelings of tenderness or sensitivity around your neck and shoulder areas. Plenty ...

Also, you might suffer tension-type headaches after exercising, but if it includes pain in your chest, jaw, or neck, it could ...

It might sound odd, but several studies suggest that consuming ginger, either the root itself or in powder form, can ease ...

If you have ever had a migraine, you know how it can take over your day—throbbing pain, nausea, sensitivity to light, and ...

Your head hurts. Maybe you were staring at your computer or phone too long. Or you skipped breakfast, didn’t sleep well, or got stressed fighting traffic. But now that it’s here, what can you do to ...

The best neck massagers for every need, from chronic tension sufferers to occasional stress relievers, offering deep tissue ...