The Alternate Day diet apparently triggers a gene that encourages the body to burn fat and lose weight. The Alternate Day Diet (also known as Intermittent Fasting,),The Longevity Diet and the Up Day ...
A five-day diet that promises not only a slimmer body, but also the tantalising possibility of a longer lifespan, improved heart health and reduced inflammation. Dubbed the “fasting mimicking ...
Mindfulness, chewing, smelling and liquid consumption are all big factors of this extreme diet. And dieters are expected to adhere to strict rules on these matters whilst completing the 14 day regime.
US pop star Lizzo has sparked a body positivity debate after posting videos of her 10-day smoothie diet progress. The Grammy-winning singer has previously been lauded for her body-positive stance ...
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