The diet is designed as a rapid weight loss ... devised to maintain satiety throughout the morning. One such recipe offered by Dr Mosley is for flourless ham, cheese, and spinach muffins, yielding ...

Here are five things I find make real improvements to diet and health ... One small action can make a big difference. Dr Alex George is the author of Live Well Every Day.

A top doctor has teamed up with chef and author Mallika Basu to highlight the health wonders of adding a particular dish to your diet. On his YouTube channel, Dr Rupy Aujla extolled the virtues of ...

A leading doctor has revealed that adding one dish to your diet can have dramatic benefits to your health. Cooking the dish alongside chef and and author, Mallika Basu, Dr Rupy Aujla shared the ...