Also, the cuticular seal of the nails should be intact, and the nail plate should adhere to the nail bed, says Dr. Thomas ...

You may also notice cracks, white lines, and flakes along the nail beds, and your nails may feel dry, thin, sensitive ...

The nail may also feel soft, thin, or brittle. Injury ... If you're pregnant and have a split nail, you may have an underlying iron deficiency. Pregnant people are more likely to experience iron ...

Our bodies can actually tell us if we're lacking in any vital nutrients, through signs like dry skin, brittle nails or thinning ... symptoms could spell out a deficiency in iron, vitamin B12 ...

This week, we’re exploring all the reasons why you might get white spots under your nails – and no, it’s probably not got anything to do with a calcium deficiency. From the idea that eating ...

Deficiencies in vitamins and minerals can manifest through symptoms like dry skin, cracked lips, hair loss, brittle nails ... indicate an omega-3 fatty acid deficiency, as these fats are essential ...

Our bodies are equipped with their own alert systems for flagging a scarcity in necessary nutrients, signalling us through symptoms such as dry skin, fragile nails ... out a deficiency in iron ...

If your nails are brittle, thin and easily breakable, you may be wondering if it’s time to pay a visit to your dermatologist. While changes to the color, texture and shape of your nails aren ...