You could also feel tightness in your ribs if you've ... A few yoga poses can help open up your chest area as you work your ...

Some other lung-related conditions known to cause chest discomfort include: Pneumonia: This infection inflames the air sacs in your lungs and can make your chest hurt when you breathe or cough.

Have you ever felt a tight or heavy sensation in your chest? While your first instinct may be that it is a heart attack, it ...

A tight chest can contribute towards a rounded ... as well as to strengthen the adjoining muscles (such as my chest and back). The exercises were slightly uncomfortable to begin with and I ...

Taylor Leamey writes about all things wellness, specializing in mental health, sleep and nutrition coverage. She has invested hundreds of hours into studying and researching sleep and holds a ...