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Japanese research shows that losing three percent of body weight in three months can reduce disease risk. Learn weight loss tips from a doctor ... people lose weight One of the keys to weight ...

Now that the festivities are over and your next target is the New Year, here are simple tips that will help you achieve your ideal weight. Losing 5 kilos in a month ... 0.5–1 kilogram per ...

Drinking water can also reduce appetite. Studies of older adults have shown that drinking water before each meal may increase ...

But if you notice constant puffiness, you may be Googling “how to lose weight in your face" in hopes of reducing your facial ...

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