If you've ever done a track workout before, you know it's incredibly satisfying to fly down the lanes and really dig deep to beat the clock. Sure, long-distance runs and tempo runs have their ...

Indoor fitness machine (bike, treadmill, rower, kayak / canoe / swim ergometer, elliptical) companion app to record virtual workouts with synthetic GPS track of simply circling on a track shape route ...

Think of this approach as the next step up to a continuous tempo workout. 'The float is an active recovery, but not an easy shuffle jog like you would on the track in order to run your next ...

The best workout apps offer a wealth of tools and resources that can give you a clear direction, help you remain accountable, and allow you to track your progress. From on-demand workouts to ...

Share on Facebook Share on Twitter Share via e-mail Share on Facebook Share on Twitter Share via e-mail Alica Schmidt is a renowned track and field athlete ... a behind-the-scenes look at her rhythmic ...

automatically tracking 40 different workouts really effectively. No smart ring comes close in the activity department. It still excels at its original purpose, tracking sleep better than an Apple ...

Plenty target beginners by offering the basics, others feature in-depth workout tracking and there are even some with an additional focus on health tracking. Fitness trackers come in all shapes ...

Woodbine Entertainment has cancelled the scheduled race card for Sunday, Nov. 10, as a precautionary measure to prioritize ...

These are the best budget fitness trackers to look for during the Black Friday sale: Whether you want to track workouts or improve your sleep, we have an affordable watch for you. You do not need ...

@askovic97." Beyond fun challenges, Morris focuses on a well-rounded fitness routine that includes weightlifting, core workouts, and specific warm-up exercises, showcasing her discipline and ...