Are you looking to challenge yourself and push your running to the next level? Training for a 10k race, or 6.2 miles, could be just the goal you need. This popular distance is challenging yet ...

At 6.2 miles or 10,000 meters, a 10K is a good stretch to cover. For new runners or those who have only run shorter distances ...

or are looking to sharpen up and run your quickest 10K yet, here are the training tips, workouts and solutions to suit your ...

But since the race, I’ve started to enjoy running more than ever. Training for a 10k might not have made me the next Paula Radcliffe, but I’ve learned that I’m capable of more than I give ...

Below is an introductory video where Isabella explains everything involved in your new 10k Training Program ... The performance workouts are for those who can comfortably run 6.2 miles. The ability ...

Writer Alex Sims explains how signing up for a 10k race without any experience repaired ... I actually tried to create a plan when it came to training, mixing up my usual 5k routes around the ...

THOMASVILLE- On Wednesday, January 8, there will be 100 training days remaining for the 46th Rose City 10K Run.

Madness 5K/10K, scheduled for February 22 and 23, 2025, in Santa Clarita, California, is more than just a race; it’s a ...