Swimming is often the most intimidating section of the race for racers—especially runners who are taking on their first ...

Looking for a race to enter in 2025? Here's our rundown of the best triathlons in the calendar, from fast roads to mountain ...

Strength coaches who work with cyclists share targeted strength workouts to build power and stability for better climbing.

One strategy, which all marathon runners should consider as part of their plans, is strength training. Although logging miles and long runs is crucial to achieving your marathon goals, strength ...

But which of these is the fourth discipline of triathlon? Are any of them more important than the others, or do they all ...

Triathlon is one of the most demanding sports, combining swimming, cycling, and running into a single event where each discipline influences the others. On a re ...

For elite athletes like triathletes, the synergy between training and nutrition is critical. On a recent clip of Power Athlete Radio, Parker Spencer, the USA Olympic triathlon coach ... and effective ...