Shoes can also be heavier or lighter weight in construction, which determines how stiff or bendable they are. Here, Dr. Kraszewski gives a breakdown of the best types of cleats for the sports that ...

Soccer cleats give players the necessary traction, support, and mobility to excel on the pitch across all leagues, competitions, and skill levels. The most eye-catching part of a soccer player's ...

Using clipless pedals and bike cleats provide multiple benefits to triathletes but it is important to know how to maintain and clean bike cleats for safety and performance purposes. One of the best ...