A chef shares 3 nourishing recipes to help you cut down on ultra-processed food in 2025
Melissa Hemsley, a chef, shared three recipes from her new book "Real Healthy." ...
9 Worst Foods That Can Lead to Belly Fat
You don't have to avoid these for good, but dietitians say limiting these foods can help you reach your belly fat loss goals.
Newsom aims to limit unhealthy food in California, getting ahead of Trump administration and RFK Jr.
California Gov. Gavin Newsom ordered state agencies to recommend ways to reduce health harms and limit the purchase of candy, ...
Daily Express6d
I cut out ultra-processed food and sugar for a year — it changed my life in 4 big ways
then it's ultra-processed food." Some giveaway UPF words to look out for in the ingredients list on the back of your food are: emulsifiers stabilisers dyes flavour enhancers lecithin xantham ...
I’m a weight loss surgeon — beware this food that seems healthy but is not
Potatoes are a good source of potassium, vitamin C and vitamin B6 and are naturally fat-free, cholesterol-free and ...
RSVP on MSN5d
I cut out one type of food for 12 months - the changes have been huge
I decided to stop eating ultra-processed food, as well as added refined sugar and after almost exactly 12 months, I've ...
I eliminated one type of food from my diet for 12 months — the changes have been huge
It's been almost exactly 12 months since I decided to stop eating ultra-processed food, as well as added refined sugar. Like ...
The Mediterranean diet was rated the healthiest way to eat in 2025. Here's how to know what diet is best for you.
New insights explain why the Mediterranean diet is the healthiest way to eat even as popular medications like Ozempic shake ...
Leicester Mercury6d
I went a year without ultra-processed food and the changes were profound
Looking for certain keywords in the ingredients list can be indicative of a product being ultra-processed: Navigating supermarket aisles filled with ultra-processed foods can seem like a ...