「正直自分には使いこなせないのでは…」。そんなかつての考えを葬りたいと今なら言えます。 なぜって？ Apple Watch Ultraを使ったランニングを通して、「超シームレスなランニング」を経験してしまったから。 Apple Watch Ultraのファーストインプレッション ...

Swap tarmac for the trail with our four-week trail running training plan – and you could melt fat and burn 10% more calories than normal. Trail running has exploded in popularity in recent years, ...

If you’re a relative newcomer to running who’s bold enough to be ... too much about a time goal or a pace. This 16-week training plan will get you to the finish line with a few walking breaks ...

Can you really go from couch to ultra in 12 ... you could start running just one hour a week, spread out over lots of short ...

Nawang Tsering, a serial ultramarathon champion from Zanskar, participated in his first trail running race in Thailand and ...