Opting for low-fat or plant-based milk alternatives, such as almond or ... muesli products are diabetes-friendly. Many ...

Powdered milk can also cause a quicker spike in blood sugar compared to fresh milk, which can stress a child’s developing ...

Plant-based milk options typically contain less protein and other nutrients than cow’s milk. But they also have fewer calories. Dairy aisles have exploded with different types of cow’s milk ...