If the disc is in your neck, you may feel pain in there and at the base of the skull. People who take pain relievers two or more days a week for headaches may experience "rebound headaches" that ...

She also suggests focusing on the upper trapezius muscle, which attaches your shoulder blade and neck ... the base of your ...

Supporting your neck while you sleep is crucial to getting a good night’s rest and minimizing the neck pain ... your head while the bolsters support your neck, keeping your upper body and ...