Are you looking for smoothie ideas to spice up your post-workout meal? Discover 11 high-protein recipes that will support ...

butter, rice malt syrup, vanilla flavoured protein powder or 1 tsp vanilla extract, pitted dates chopped finely, dried apricots chopped finely, rolled oats, poppy seeds, chia seeds, pepita seeds ...

whole wheat flour, chocolate flavoured whey protein powder, ragi or nachni flour, fine semolina, of good quality cocoa, expresso coffee or instant coffee powder, raw jackfruit powder, baking powder, ...

In a mason jar, whisk ¼ cup chia seeds, 2 heaping Tbsps vanilla rice protein powder, 1 oz coconut milk, 3 oz vanilla rice milk, 1 tsp vanilla extract, and ½ tsp chai spice blend. Cover and ...

Pad Thai, paella, and the best veggie burger ever—these 21 meals are high in protein and fiber and are plant-based, delicious ...

Enjoy a guilt-free dessert with this easy White Chocolate Protein Mousse recipe. Made with only 4 ingredients, it's a ...

This whey-protein powder is my personal favorite and the one I use most frequently because of its subtle chocolate and vanilla flavors and how well it mixes into other foods such as oatmeal and ...

Most of the recipes below list a specific brand of protein in the ingredients, however you could also use a substitute - check out our list of the best protein powder for women to find your new ...

Each serving provides 484 kcal, 3g protein ... baking powder and sugar together in a large bowl. Make a well in the centre and add the sunflower oil, soya milk and vanilla. Use a large metal ...