Add whole milk, avocado, pitted dates, unsweetened cocoa powder, ice cubes, vanilla extract, banana, chocolate protein powder, and ground flaxseed in a blender. Make a fine paste, pour it into a glass ...

With this in mind, we asked five of the world's elite fitness studios to share their most popular protein shake recipes with us - and the results ... is the place to go after a class, where their ...

But for anyone who supplements their meals with whey ... protein shake to create a peanut butter and jelly sandwich sipper. Another idea is to add oatmeal, cinnamon and raisins to a vanilla ...

A protein shake is a quick ... servings of Onnit's whey protein powder when you first subscribe (don't worry, you can cancel anytime). It's made using whey isolate, a more refined kind of whey that's ...