These quick and healthy breakfasts prove you can still get your protein in even if you are on a vegetarian diet.

Throughout this list I will be exploring my top 7 plant-based proteins you can start enjoying today! Many people ponder a ...

Many people think that vegetarian foods don’t contain high protein which is not true and as a vegetarian there are many choices of high protein foods that you can include in your daily diet. Below are ...

Protein has always been an important component for our bodies since it helps build muscles, repair tissues, and increase ...

This vegetarian ... 26g protein, 92g carbohydrates (of which 8.5g sugars), 20g fat (of which 3.5g saturates), 15g fibre and 0.6g salt. With a GI of 45 this meal is high protein, low GI.

Getting enough protein is easy with this visual guide that shows you what 100 grams of protein looks like for vegans, ...

High-protein meals help support muscle health. From kidney beans to black chickpeas, check out the top vegetarian protein ...

Eating such high amounts of protein each day may crowd out calories from other beneficial foods, such as whole grains ... One trial compared 19 habitual vegans and 19 habitual omnivores. 10 Both ...

Hands up who's all about healthy comfort food as the nights draw in ... And it's a vital ingredient in high protein recipes for vegans, veggies and omnivores alike. Aside from being cheap ...