Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

It is totally possible to make a runny, creamy, velvety golden egg yolk using only plant-based ingredients. Here’s how.

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Many ultra-processed vegan foods lack the essential nutrients required ... “Vegan diets are deficient in B12 and low levels are associated with tiredness, fatigue and impaired mitochondrial ...

Made with beetroot powder, the formula is vegan-friendly, a community that may benefit from including more B12 in their diet. The vitamin is naturally present in animal-derived foods. Not sure ...

LA influencers Zoya Biglary and Alix Traeger landed a Shark Tank deal with Daniel Lubetzky for their vegan seafood startup ...

A man on Reddit says after taking his kids' doctor's advice to add more meat to their diets, his ex-wife called him "cruel" ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...