Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

"About three months ago, I slowly started to reintroduce meat into my diet, and since then, I’ve felt so much better. I haven ...

According to Ayurvedic principles, an effective vegan diet is one that aligns with the body’s ‘dosha’ or constitution ...

Plant-based diets for children and adolescents may offer health benefits but pose risks of nutritional deficiencies, ...

Tauja, 47, told Newsweek: "I feel so much better now than I did when I was vegan, which is the opposite of what I expected." ...

Since vitamin B12 is primarily found in animal products like meat, dairy, and eggs, individuals who follow a strict vegetarian or vegan diet may not get enough from their daily meals alone.

A man on Reddit says after taking his kids' doctor's advice to add more meat to their diets, his ex-wife called him "cruel" ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...