One common myth surrounding a vegan diet is that you can't get ... nuts and seeds are a good source of plant-based protein," Lambert says. But that's not all they've got going for them: "They ...
In 100 grams of protein, there is 18 grams of protein. It is rich in amino acids and antioxidants and helps complete your daily requirements.
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Vegan protein source that could help fight winter bugs - and it's not just for vegetariansZOE's health experts have shared some top nutrition tips for people looking to boost their protein intake, highlighting tofu ...
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