Diet plans that limit the intake of animal ... published in the journal BMC Medicine found that women who follow a vegetarian diet have up to a 33% higher risk of hip fractures compared to those ...

While vegetarian diet plans are on the increase, meat is still very popular and considered good for us: in particular, a study from Frontier Psychology suggests men are more likely to consider meat as ...

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings. Scroll down to take notes. Losing weight requires a multifaceted ...

The main source of fat in a vegetarian or vegan diet is likely to be from dairy products, so it is important for vegetarians not to consume too much saturated fat. They should try to choose ...

in which hens are fed a diet rich in flaxseed or fish oil, can provide more DHA than normal eggs and could be an option. ALA: this type of omega-3 fat is found in a range of vegetarian sources ...

They need 14 milligrams per day for men and post-menopausal women ... So if you're a vegetarian, or even thinking about becoming one, be sure to carefully plan your diet to make sure you meet ...

From pregnant and breastfeeding women to growing children and vegetarians, ensuring proper ... Add zinc-rich foods to your diet and consider supplements under guidance. With that said, here ...

Does Vegetarian food have no ... is a significant health issue for Indian women, supported by dietary patterns and reduced sun exposure in winter. Consult your doctor before implementing any ...

Many people also believe that avoiding animal products makes for an even healthier diet. As a result, people with inflammatory types of arthritis may be tempted to go vegetarian (no meat) or vegan (no ...