Vitamin B12 is essential for producing energy and some research has shown that it can help with depression and prevent ...

With the help of an expert, we explore the role this essential nutrient plays in the body and when and how it should be taken ...

Deficiency of Vitamin B12 can cause tremendous changes in the body of a woman and have an adverse impact on the woman’s ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

Dr T Yokota, Department of Neurology, Tokyo Medical and Dental University, 1-5-45 Yoshima, Bunkyo-Ku, Tokyo 113-8519, Japan. Fax 0081-3-5803-0169. If you wish to reuse any or all of this article ...

A review in Nutrients highlighted that vitamin B12 supplementation can alleviate symptoms of fatigue in individuals that are deficient. Moreover, B12 is essential for neurological health.

According to research by NCBI, a long-term deficiency of vitamin B12 in the body increases the risk of serious diseases like ...

Vitamin B12 deficiency can lead to various health issues, including anemia and neurological problems. To help boost your nutrient intake, consider adding these fortified foods to wheat flour: ...

vitamin B12 often gets overlooked until serious problems arise. For African Americans, understanding this vital nutrient becomes especially important due to higher risks of deficiency and unique ...

A little known deficiency in the body - but one which can cause horrendous side effects - is a lack of Vitamin B12. People normally get B12 from eating food such as eggs, beef, chicken ...

Ensuring children receive adequate vitamins is crucial for their overall health and development. Deficiencies in vitamins ...