verywellhealth on MSN3 日
How Vitamin B6 Can Play an Essential Role in Improving Your Health
Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...
Frontiers12 日
Association between dietary vitamin B6 intake and constipation: a population-based study
Background: Numerous studies have suggested a link between dietary micronutrient intake and the onset of constipation. Nevertheless, there has not been much research done on the potential relationship ...
Daily Mail11 日
Vitamins: how much is too much?
Fortified cereals, beans, meat, poultry, fish are rich sources of vitamin B6. Recommended daily dose ... age are advised to limit their total daily intake of vitamin A (retinol) from foods ...
Indiatimes12 日
Boost vitamin B: 7 fruits that naturally help combat Vitamin B6 deficiency
A medium size banana provides us with around 0.4 mg of vitamin B6 which is about 20% of the recommended daily intake. Bananas are the perfect sources of nutrients like potassium and fiber which ...
Renal & Urology News7 日
Low Intake of Vitamins, Minerals Tied to Social Isolation in Older Adults
(HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and loneliness, according to a study ...