Vitamin B6 could help protect against cancer and cognitive decline. Learn more about the benefits of B6 and how to ...

Recommended daily dose: Children need at least 10 ... Alcoholics and older adults are more likely to have inadequate vitamin B6 intakes because alcohol destroys vitamin B6 in the body.

Are you looking to reap the many benefits that vitamin B6 has to offer? Discover 13 foods you need to add to your diet to hit ...

One medium banana provides about 20% of the recommended daily intake of this essential vitamin. In addition to Vitamin B6, ...

Background: Numerous studies have suggested a link between dietary micronutrient intake and the onset of constipation. Nevertheless, there has not been much research done on the potential relationship ...

A medium size banana provides us with around 0.4 mg of vitamin B6 which is about 20% of the recommended daily intake. Bananas are the perfect sources of nutrients like potassium and fiber which ...

A considerable number of older adults have lower-than-recommended ... odds of low intake of magnesium (adjusted odds ratio [OR], 1.153), potassium (OR, 1.201), vitamin B6 (OR, 1.263), folate ...

Social isolation in the elderly linked to low intake of folate, magnesium, potassium, vitamin B6, and vitamin C. HealthDay News — A striking considerable number of older adults have ...

TUESDAY, Oct. 29, 2024 (HealthDay News) — A striking considerable number of older adults have lower-than-recommended vitamin and mineral intake, which is associated with social isolation and ...