Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Growing up, I was told to drink orange juice when I had a cold because "vitamin C is the cure." Does vitamin C actually help ...

Consuming antioxidant rich foods such as fruits, vegetables and whole grains can help in supporting the body's defense mechanisms against oxidative ... quercetin, and vitamin C. These antioxidants ...

A strong immune system is important, especially over the colder months when bugs are rife - these foods can boost yours ...

Specifically, vitamin A supports gene expression related to development, while vitamin C ... antioxidant intake could help prevent infertility across various groups of women. The underlying ...