An NHS GP has urged people to start taking a two pills which cost around 1p to help reduce the duration and severity of your ...

How much vitamin C you need per day depends on your age, gender, whether or not you're currently pregnant, and if you smoke.

Despite all these benefits, there is limited evidence to support the notion that taking extra doses of vitamin C can ...

Vitamin pills have no health benefits and are a waste of money ... Most popular are vitamins C and E, and beta-carotene, the pigment found in carrots, tomatoes and broccoli, which the body ...

Half were given daily doses of vitamin C, vitamin E and beta carotene ... stroke or cancer than those taking the dummy pills and there was no extra benefit to eye or bone health.

Do not crush or chew extended-release capsules or tablets. Doing so can release ... and response to treatment. Use this vitamin regularly to get the most benefit from it. To help you remember ...

Vitamin C supports our immune systems, helps our bodies heal wounds, protects our joints and contributes to collagen ...

Packed with vitamin C, this is an electrolyte boost that is made to be consumed alongside water. The effervescent tablets dissolve to improve hydration levels, while also giving you the benefits of ...

There are many types of Vitamin C supplements including tablets, powders, and effervescent drinks that come with added ...

Growing up, I was told to drink orange juice when I had a cold because “vitamin C is the cure.” Does vitamin C actually help ...

What is Vitamin C and what does it do for your health? Vitamin C, or also known as ascorbic acid, is a nutrient found in some foods which acts as an antioxidant, helping to protect cells from damage.