Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.
"Vitamin D is essential for many processes in the body ... However, one important consideration is its inclusion of vitamin K ...
“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...
Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...
Let's face it, if you wanted to add to your vitamin D through food, the options are pretty limited. Here are some ideas from ...
Long focused on antioxidants, researchers are now exploring a new route to combat prostate cancer: pro-oxidants.
Life Extension Vitamin D and K with Sea-Iodine, and NOW Foods Vitamin D-3 & K-2. These supplements are highly recommended for their quality and effectiveness.
Vitamin D belongs to the family of fat-soluble vitamins, which include vitamins A, D, E, and K. These vitamins are absorbed well with fat and are stored in the liver and fatty tissues. There are ...
Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...
The days are shorter, you’re hibernating inside — and there’s a good chance you’re not getting enough vitamin D. About 40% of Americans aren’t. But in case you’re waiting for a sign ...
Vitamin D is a unique substance that serves as both a nutrient we consume and a hormone our bodies produce. It is fat-soluble ...
Vitamin D is vital for the body repairing itself and the strength of ... due to the amount of benefits it has thanks to its ...