Vitamin D3 has several benefits and should be in your supplement routine. W hat is vitamin D3? Your body creates this vitamin ...

“One of the best ways to get vitamin D is through UV rays from the sun–something we see less of in the winter months,” ...

Vitamin D also helps clear beta amyloid, a protein that plays a role in Alzheimer’s disease, Merrill points out. This is “the ...

Vitamin D3 supplementation was associated with antihypertensive effects without significant between-dose differences among ...

Discover how sunscreen affects vitamin D production and why balancing both is key to protecting your skin and health ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...