Vitamin D dosage recommendations can vary depending ... This article will help you discover how much vitamin D you need daily. Vitamin D belongs to the family of fat-soluble vitamins, which ...

Are you dealing with vitamin B12 deficiency? In this guide, we discuss what this looks like, along with the vitamin B12 ...

In 2024, the Endocrine Society issued updated guidelines on the evaluation, treatment, and prevention of vitamin D deficiency ...

Vitamin E is an effective method for treating hair loss. A small study revealed that people taking vitamin E supplements for ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...

A new draft recommendation debunks the common misconception that vitamin D prevents falls and fractures Read to know more ...

Our registered dietitian put 17 vitamin D supplements to the test — these eight options from brands like Nature Made and ...

Pauling learned of the added benefits of vitamin C — also known as ascorbic acid — in 1966 from the biochemist Irwin Stone, ...

"It's the most effective form for raising and maintaining vitamin D levels in the body," Cassetty says. Dosage. If blood ...

One culprit is vitamin D deficiency ... Experts recommend taking 600 IU daily if you’re a woman between 19 and 70 but check ...

Moderate and high doses of vitamin D3 daily for 5 years didn’t reduce the risk for type 2 diabetes in healthy older adults ...

2024 — Vitamin D supplements may lower blood pressure in older people with obesity, and taking more than the Institutes of Medicine's recommended daily dose does not provide additional health ...