Vitamin B12 deficiency is primarily caused by a lack of vitamin B12-rich foods in the diet though other factors can also ...

“The most important vitamins are vitamin D for teeth and vitamin C for gum health, and the important minerals are calcium and phosphorus,” explains Anna Groom, BDA spokesperson and registered ...

Deficiencies in other B vitamins or iron can also cause similar symptoms. To address this, ensure your diet includes adequate ...