She is also a Certified Stress Management Coach. You may be aware that getting the right vitamins is good for your general health, keeping your body in good shape. Did you know that the right ...

Ensuring adequate vitamin D levels through diet, sunlight, and supplements (if necessary) is crucial for maintaining strong teeth and a healthy smile. If you are experiencing a toothache, it is a good ...

Vitamin D deficiency, affecting 1 in 4 US adults, can cause subtle symptoms like bone and joint pain, muscle weakness, teeth problems, hair loss, fati ...

Here are seven superfoods every vegetarian should add in their diet to boost their vitamin D level in winters.

and bones healthy. If you're a woman, and above 25, here are 6 essential vitamins that should be on your radar. Vitamin D is vital for maintaining strong bones and teeth. Women in their 20s miss ...

“The science behind probiotics and oral health is compelling,” said a research scientist collaborating with PurDentix.

What it does: Calcium makes and keeps your bones and teeth strong ... t have regular foods fortified with vitamin D, women over 50 due to decreasing bone health, and women who are pregnant ...

Vitamin D is crucial for health and deficiency can show in various ways. Recognising these 14 common signs early can help you ...

As children grow, they need to get enough vitamins and minerals to ensure optimal health. Most kids get adequate amounts of nutrients from a balanced diet, but under certain circumstances ...