Since peanut-based products are a convenient source of dietary fibre avoiding them can lead some to worry about their fibre ...

"Besides their essential vitamin and mineral content, peanuts’ health benefits are also associated with the vast number of phytochemicals present," says Katherine Tallmadge, a nutrition author a ...

Experts say that certain nuts offer surprising advantages—including a lower risk of cancer, better cognitive function, and even a longer life.

Are peanuts good for you? We spoke to dietitians and reviewed the evidence to learn about their nutritional benefits and potential drawbacks.

Peanut butter is a delicious food and easy source of protein. But how healthy is peanut butter and is it okay to eat every ...

Considering taking supplements to treat peanut allergy? Below is a list of ... dosage details and user reviews for the vitamins and supplements listed below.

1. Rich Source of Nutrients: Peanuts are a powerhouse of essential nutrients, including protein, healthy fats, fiber, vitamins, and minerals. A mere handful of these little wonders can provide a ...

Peanut butter is a pantry favorite, but when it comes to picking the right one, quality matters just as much as taste. With so many options lining the shelves, how do you choose the healthiest? Don’t ...