Fruits like avocados and oranges provide healthy fats and fiber to regulate blood sugar levels effectively. Apples and kiwis ...

Your diet is important in maintaining balanced blood sugar levels, helping you avoid significant fluctuations and feel your ...

With one person estimated to develop diabetes every five minutes, it's no surprise there are a host of vitamins, minerals and herbs that claim to improve metabolism and lower blood sugar levels.

The 'delicious' soup has a low glycemic index (GI) and is packed full of antioxidants, vitamins, minerals and fibre ...

Nutrient-dense foods are high in nutrients and low in calories. They’re excellent to eat if you aim to get the nutrients you ...

Rich in Vitamin C: Guava is packed with vitamin C, which boosts immunity and helps fight off winter colds and flu. High in Antioxidants: The antioxidants in guava help combat oxidative stress and ...

Stay on the safe side and stick to food amounts. Surgery: Since ribose might lower blood sugar, it might interfere with blood sugar control during and after surgery. Stop taking ribose at least 2 ...

Medications for diabetes (Antidiabetes drugs) interacts with POLICOSANOL Policosanol might lower blood sugar levels. Taking policosanol along with diabetes medications might cause blood sugar to ...

Cauliflower is also packed with vitamins C and K ... Sweet potatoes are also high in fibre, which can help regulate blood sugar and reduce insulin resistance. They have a low glycemic index ...

Bread is high in carbs and low in micronutrients, and it has gluten and antinutrient contents that may cause issues for some ...

A study has found that a 5p vitamin could help lower blood pressure. Research was published last month in the Journal of the Endocrine Society, which found that taking vitamin D and calcium together ...