But it's not always easy when your cough wakes you up every couple of minutes ... Read on to learn how to stop dry coughing ...

“If you have a nagging cough that causes you to wake up often throughout the night, it compromises sleep quality, potentially affecting your body’s cytokine regulation and making it difficult ...

Waking up and coughing during this time could be a sign ... to two litres of water per day if we want to sleep better each night. You may also wake at this time if you are feeling emotionally ...