Leslie boldly says this is her best walk ever If you want to walk off weight fast this is the workout for you It s jam packed with great music boosted walking and body sculpting using one of ...

Choose to walk 1 2 or 3 fitness miles In mile one youll ... three you will love the added energy that short boosts give the workout Just walk for a few beats then BOOST for a few beats and repeat ...

You may want to hear about the benefits of walking workouts, which could simplify your exercise schedule during a period when you’ve probably got a lot on your plate. Walking workouts have been ...