This can result in heaviness or puffiness in areas such as the arms and legs and swelling in the ankles, feet, and hands. Water retention can be caused by overconsumption of salt, certain ...

This is nothing but water retention (the medical term for it ... or within tissues and leads to swelling in hands, feet, ankles and legs. Magnesium is a super important mineral that is involved ...

It occurs in the lower legs, feet, ankles, hands, and even around the eyes Drinking plenty of water helps flush excess salt and waste from the body, thus reducing swelling and supporting proper ...