So, what's all the fuss about? Keep reading to learn all about the potential health benefits of watercress. Related: 30-Day ...

When it comes to nutrient-packed veggies, watercress reigns supreme. According to the CDC’s rigorous ranking of “powerhouse” fruits and vegetables (PFVs), watercress earned a perfect score ...

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To fully absorb all of the nutrients in watercress, it is best enjoyed raw. However, it can also be added into a range of hot dishes to add a delicious flavour as well as fantastic colour and texture.