This leafy, peppery green is about to become even more popular. Reap its nutritional benefits with these expert storage and cooking tips.

in a 2021 study published in the British Journal of Nutrition. Watercress is a good source of vitamin C, which has a long ...

Watercress is being championed as a beneficial addition to any diet, particularly for those living with diabetes. Regardless ...

That's not the only study that shows its benefits with the American Journal of Clinical Nutrition discovering just 85 grams of raw watercress daily for 8 weeks caused less damage to DNA and ...