We’ve all heard of white noise, best known at one point for the snow on our television sets when the cable was out. It’s the ...
Increasing screen time and constant hustle are leading to sleep problems like insomnia and anxiety. To counter this, soothing ...
Wondering what kind of sound to play to get the best night's sleep? Here's the difference between white and brown noise. McKenzie, a Certified Sleep Science Coach and proclaimed mattress expert ...
The machine "listens" to the ambient noise in your bedroom and then adjusts its volume as necessary to help protect your sleep. It has 10 basic sounds to choose from: fireplace, waterfall ...
creating a more relaxing environment for sleep. This can make white noise helpful if you live in a noisy, unpredictable environment, prone to sudden noises from nearby traffic, passers-by ...
Considering that one in three adults don't get enough sleep at night, using a noise machine or playlist with brown noise ...
Your body needs restorative sleep to perform its best. A great addition in your journey to create the perfect space is a white noise machine. Getting a good night’s sleep each night has its ...
If it works right, you’ll be lulled into sleep. Some white noise machines offer options, too. You can choose to listen to the sound of ocean waves crashing on the sand or a waterfall.
You’ve heard of white noise and brown noise ... and it certainly won’t undo bad sleep habits. Sticking on some waterfall sounds doesn’t mean you can get away with going to bed late or ...
But your white noise could soon be replaced with another unusual sound - frying chicken. Sleep wellness company, Hatch, has joined forces with KFC to release a new 'Kentucky Fried Chicken Rain' track.