Ask the doctors: Pelvic floor dysfunction has several treatments
When someone talks about the pelvic floor, they are referring to the muscles and connective tissues that form a kind of ...
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Strengthen your core and pelvic floor muscles with this trainer's five favorite moves
This quick circuit from Andrea Allen is great for building both the core and pelvic floor. What I love about it is that the ...
Strictly pro's devastating health battle left her fearing 'she'd never dance again'
Professional ballroom dancer Kristina Rihanoff was left with bladder weakness, pelvic floor numbness and a loss of core ...
Strictly star Kristina Rihanoff shares fears over 'never dancing again' after 'losing all feeling' in pelvic floor area
EXCLUSIVE: Strictly professional Kristina Rihanoff has opened up about being afraid she'd 'never dance again', after she was ...
Strictly star Kristina Rihanoff shares fears over 'never dancing again' after giving birth
Strictly's Kristina Rihanoff shares her fears that she'd 'never dance again' after she was left with bladder weakness and ...
Ex-Strictly star Kristina Rihanoff reveals dance routine that helped her own recovery from childbirth
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her own recovery from childbirth. After leaving the BBC show in 2015, the ...
Strictly Come Dancing's Kristina Rihanoff says she kept 'embarrassing' issue a secret
Strictly Come Dancing star Kristina Rihanoff has opened up on her post-pregnancy 'mental and physical challenge' that she ...
BBC Strictly Come Dancing star 'thought she'd never dance again' due to health battle
Professional dancer Kristina Rihanoff is known for her elegance on the BBC's Strictly Come Dancing, but she faced a daunting ...
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Ex-Strictly star Kristina Rihanoff develops bladder weakness dance routine
Ex-Strictly star Kristina Rihanoff has developed a dance routine incorporating Kegels and gentle exercises – following her ...
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Ask the Doctors: Treatments ease pelvic floor dysfunction
Is that the same as your core? What would be the symptoms if your pelvic floor was weak? A When someone talks about the ...
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Strictly star Kristina Rihanoff shares fears over 'never dancing again' after 'losing all feeling' in pelvic floor area
Like many mums, Kristina was left with bladder weakness, pelvic floor numbness and a devastating loss of core strength. It took her eight long months to recover and as her next dancing tour loomed ...