Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though -- it's a healthy eating plan that Zinczenko wants women to ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being ...

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

at least according to the limited research available about women and weight gain,” says registered dietitian Elizabeth Ward, ...

For women, weight loss can be more challenging due to influences ... We do not offer individual medical advice, diagnosis or treatment plans. For personal advice, please consult with a medical ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. As community health researchers, we wondered why scientists have been unable to ...

But current weight loss interventions based on lifestyle changes largely fail to meet the needs of Black women. MORE: Light lamps can help combat the winter blues, but choosing an effective one ...

This time of year losing weight is probably a top New Year's resolution.Amy Smith's weight loss journey started with lap band ...

Weight loss for women over 50 isn’t easy ... If you want to shed pounds ASAP, these plans deliver – but they aren't necessarily healthy or sustainable. Each January, U.S. News & World Report ...

the author of Diet Simple. "Men love their meat, and women are attached to carbohydrates," she says. That doesn't mean one type of eating has the edge, however. "I individualize eating plans to ...

Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier than women to lose weight? The answers might be more complicated than you’d think ...