That's why we're here to share some of the best weight-loss tips from men who have lost 50+ pounds. Their hacks provide personal insights into strategies that may be effective for you, too. According ...

Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier than women to lose weight? The answers might be more complicated than you’d think ...

I believe weight loss programs can help men reach their weight loss goals, foster a positive relationship with food, and develop healthy habits to keep the weight off long term in a sustainable way.

and non-weight cyclers (non-WC). Methods Eighteen male combat athletes (WC: n=10; non-WC: n=8) reduced up to 5% of their body mass in 5 days. Body composition, high-intensity performance and plasma ...