People have been sharing their 'secrets' to dropping a dress size or two without disrupting their usual routine - and it's ...

Embarking on a weight loss journey isn’t just about shedding kilos—it’s a transformative experience that impacts your ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day.

If you're already looking for a way to get healthy this January, Reverse Health's app can help with customised meal plans, ...

Losing weight isn't just about shedding kilos—it’s about reshaping your mindset, adopting sustainable habits, and cultivating ...

Loose Women panellist Gloria Hunniford has suffered a number of issues with her health in recent years, including falling ill ...

While these exercises are highly effective, Nikki emphasizes the importance of pairing workouts with proper nutrition. A diet ...

A breast cancer diagnosis is almost always followed by invasive biopsies, surgery, radiotherapy, chemotherapy and hormone ...

Kerry woman Yasmin is looking and feeling fantastic as she shared the unique weight loss programme that has helped her drop ...

There has been an escalating interest in consuming probiotics in the recent past, reflecting a growing awareness of the significance of maintaining a healthy gut. Probiotics, essentially live ...

Latisha Doty, 46, and Alison Bocking, 48, have each lost more than 100 lbs.—and gained a lifelong friend in the process ...

John Stenson lost 3 stone and gained better health and now has set up his own Carrick-on-Shannon Slimming World business ...