Fatma Mahrous, who overcame a challenging start in life to become a Paralympic weightlifting champion, inspiring others with ...

We look at three ways to maximize your equipment-free bodyweight workouts, according to a weightlifting coach and personal ...

If you’re serious about lifting barbells, sooner or later you’re probably going to want a belt. Belts don’t prevent injury as ...

An east London weightlifting gym faces imminent closure after almost 100 years due to being handed an eviction notice by a ...

If you recently took up strength training, you may wonder if it's worth buying weightlifting shoes. Weightlifting shoes have a raised heel or have a flat sole to help with certain exercises.

Cheng Chen Chin-Mei beamed broadly as she hoisted a 35-kg (77-pound) weightlifting bar to her waist, dropped it and waved ...

Weightlifting, along with a nutritious diet, can help you lose weight. Contrary to popular belief, weightlifting won’t make you bulky if you’re female. To lose weight and burn fat, you need to ...

Cheng Chen Chin-Mei beamed broadly as she hoisted a 35kg weight­lifting bar to her waist, dropped it and waved confidently to ...

Bethnal Green Weightlifting Club, believed to be the oldest in London, is facing eviction after nearly 80 years at its ...

With the right support, Fiji Weightlifting head coach Henry Elder believes his young team of lifters can do great things in ...

Weightlifting continues to be a way of life for one veteran Chicago police officer and now he’s passing that love on to his ...

Kuwait's athletes delivered a stellar performance at the Qatar International Cup and the Arab Weightlifting Championship for ...