At the opposite end of the spectrum, extra-firm block tofu has been pressed to extract the maximum amount of whey possible.

It's absolutely true that nonfat Greek yogurt is a protein powerhouse. That's great for boosting your breakfast, but it's not ...

Use whey water instead of plain water when preparing soups or curries. It adds a creamy texture and a hint of paneer flavour, enhancing the overall taste and nutritional value of the dish. Cook rice ...

Athletes, bodybuilders and gym rats can get obsessive about their protein powders. In addition to cost, taste and texture, shoppers carefully scrutinize the ratio of fat to protein and the exact ...

Liquid whey water is packed with proteins, amino acids, vitamins, minerals and more. It can be a great addition to your high-protein diet. Instead of regular water, you can use whey water to knead ...

Whey protein is the protein from whey, the watery portion of milk that separates from the curds when making cheese. It is commonly used as a protein supplement. Whey protein might improve the ...

Chief Minister Siddaramaiah on Wednesday launched whey protein-enriched idli/dosa batter prepared by the Karnataka Milk ...

Stir in onions, star anise and salt, and cook, stirring occasionally, until golden, about 8 minutes. Stir in whey and maple syrup, and bring to a simmer. Stir in butternut squash and bring to a boil.

Karnataka’s homegrown brand Nandini, under the Karnataka Milk Federation (KMF), has launched a ready-to-cook idli-dosa batter ...