Whey concentrate, whey isolate and casein are three common types of protein powders you’ll encounter, but which is best in helping you secure gains? We spoke to Dr Mark Evans, a Nutrition Consultant ...

A miracle ingredient or a fitness fad? An expert weighs in on the benefits, efficiency and uses of whey protein. Read on for ...

If you are a fitness enthusiast, you must have heard of whey protein supplements and might even be taking them. But there are ...

For example, the process of making cheese from milk results in a comparatively small amount of cheese and a lot of whey – up to 90% the mass of the raw milk. Whey is useful, as it still has ...

Explore the differences between whey protein and collagen, their benefits, sources, and how each supports muscle, joint and skin health.

There are two types of whey protein — whey protein isolate and whey protein concentrate — and the experts say the best kind is whey protein isolate, because it is strained in a way that gives ...

Every year, 7.6 million tons of food is lost or wasted in Australia. When we think about this, we might picture moldy fruit, stale bread and overly full fridges. But in fact, almost half of this ...

The UK’s Competition and Markets Authority (CMA) has approved Arla Foods Ingredients’ acquisition of Volac’s Whey Nutrition ...

They are available in various forms, including whey protein concentrate, isolate and hydrolysate. Explore the best whey protein for weight loss and support your fitness goals.(Adobe Stock ...