Medically reviewed by Maggie Moon, MS, RD Potatoes and sweet potatoes are both starchy root vegetables that grow underground, ...
Orange and purple sweet potatoes, though different in colour, offer a range of health benefits. While orange sweet potatoes ...
Potatoes and sweet potatoes may share a name, but they actually come from very different plant families. Here's what you need to know about the health differences between potatoes and sweet ...
Along with the standard orange, sweet potatoes come in a variety of colors—from fiery yellow and reddish to an eye-catching purple. Each type has different nutrients. Orange sweet potatoes are ...
With Thanksgiving just around the corner, you’re probably thinking about picking up some delicious sweet potatoes, and ...
Those bright orange cuts in syrup in cans labeled “yams” in huge ... and thus enslaved Africans began calling these soft white sweet potatoes yams for lack of a better term. Today, the U.S. Department ...