Green and black tea have similar health benefits, such as boosting alertness and protecting heart and brain health. Both are high in antioxidants but differ in their components. One isn’t necess ...

Tea, including caffeinated and herbal varieties, can be hydrating and contribute to your daily fluid needs. Learn the facts ...

At its most basic, tea is a mix of water and dried plant material. So-called true teas like black (such as English breakfast, Earl Grey, and Darjeeling), green, and white are all made from the ...

Both matcha and green tea are derived from the same plant, Camellia sinensis, but that is where their similarities end.

Green tea has emerged as a popular wellness beverage, often marketed as a natural solution for weight management. This ...

Drinking green tea has been a weight loss tip across generations, but is it worth the hype? While it's sometimes referred to ...

A review published in the journal Molecules found that while green tea consumption may offer health benefits, its direct ...