While sweet potatoes have an edge with their higher vitamin A content and slightly lower glycemic index, regular potatoes ...

Sweet potatoes and yams might look super-similar in the grocery store, but they actually have more differences than things in ...

Although sweet potato skin color varies extensively among cultivars, flesh color is either white or dark orange. The white-fleshed types usually are drier in consistency and originally were ...

Sweet potatoes are packed with nutritional benefits, though they're prepared differently. Unlike white potato varieties, sweet potatoes bake differently and cook much quicker, particularly in an ...