Although it’s meant to be done for 30 ... to Whole30-compliant food options at Starbucks, but there are a couple of items you can order as a snack. Here’s the complete (not-so-long) list.

Whole30 is a 30-day elimination diet that includes the removal of alcohol, sugar, legumes, grains, and dairy products. The Whole30 food list includes fruit, lean protein, and vegetables.

After 30 days, you systematically reintroduce the forbidden foods and observe how ... “My concern with Whole30 is that there’s a long list of what you cannot have, and that includes foods ...